Within this collection of essays and exercises designed to clarify what constitutes authentic spiritual practice are sections on karma, loving-kindness, gratitude, and equanimity. Engaging in the journaling process readily inclines the mind toward quietude and stillness, allowing for a meditative disposition to surface.
Read More
Within this collection of essays and exercises designed to clarify what constitutes authentic spiritual practice are sections on karma, loving-kindness, gratitude, and equanimity. Engaging in the journaling process readily inclines the mind toward quietude and stillness, allowing for a meditative disposition to surface.
Read Less
