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Reducing Stress - Hindle, Tim
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Learn all you need to know about coping with stress in the workplace from identifying the causes and symptoms of stress to monitoring your response to pressure and implementing coping strategies. Reducing Stress not only shows you how to reorganise your work practices and think positively but also provides practical techniques to use when dealing with potential problem areas. Power tips help you to handle real-life situations and develop first-class stress-management skills that will dramatically improve your ability to ...

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Reducing Stress 1998, DK, London

ISBN-13: 9780751305289

Paperback