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Recipes for a Better Menopause: A life-changing, positive approach to nutrition for pre, peri and post menopause

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Recipes for a Better Menopause: A life-changing, positive approach to nutrition for pre, peri and post menopause - Amati, Dr Federica, and Baxter, Jane
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'Your diet during the menopause is the most important choice you make, so read this book.' Tim Spector 'Nutrition is a hugely important part of menopause. Backed by science, this book has delicious ways of supporting our bodies when we really need it.' Davina McCall 'What an incredible book, full of brilliant recipes from Jane.' Angela Hartnett 'Fabulously informative with exceptionally good recipes. A great addition to the menopause cause.' Liz Earle MBE With ground-breaking scientific research from nutrition expert Dr ...

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Recipes for a Better Menopause: A life-changing, positive approach to nutrition for pre, peri and post menopause 2023, Octopus Publishing Group, London

ISBN-13: 9781804191439

Hardcover