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Recipes for Change: Gourmet Wholefood Cooking for Health and Vitality at Menopause

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Recipes for Change: Gourmet Wholefood Cooking for Health and Vitality at Menopause - Deangelis, Lissa, and Siple, Molly
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Containing more than 200 recipes, this cookbook offers cutting edge, nutritional treatment for the effects of menopause. Using the latest research on nutrition for women, including antioxidants, calcium, and fats, the authors provide a symptom-by-symptom breakdown to help women address their nutritional needs.

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Recipes for Change: Gourmet Wholefood Cooking for Health and Vitality at Menopause 1998, Plume Books, New York, NY

ISBN-13: 9780452272934

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