"A guidebook for how to use mindfulness to build our inner strength, find balance, and help create a better world ... a leading expert in Lovingkindness meditation, shares sage advice and indispensible techniques to help free ourselves from ... negative feelings and actions ... Whether you're resolving conflicts with a crochety neighbor or combating global warming, Real Change will help guide you with the fundamental principles and mindfulness practices that will lead to the clarity and confidence that lets us lift a foot ...
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"A guidebook for how to use mindfulness to build our inner strength, find balance, and help create a better world ... a leading expert in Lovingkindness meditation, shares sage advice and indispensible techniques to help free ourselves from ... negative feelings and actions ... Whether you're resolving conflicts with a crochety neighbor or combating global warming, Real Change will help guide you with the fundamental principles and mindfulness practices that will lead to the clarity and confidence that lets us lift a foot and take our next step into a better world"--
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Edition:
2021, Flatiron Books
Trade paperback,
Fair
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ISBN:
1250310598
ISBN-13:
9781250310590
Pages:
240
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Flatiron Books
Published:
2021
Language:
English
Alibris ID:
17896437358
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Fair. Heavily loved still intact and perfectly readable. Cosmetic wear only. Former Library book. Ships fast!
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2020, Flatiron Books
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ISBN:
1250310571
ISBN-13:
9781250310576
Pages:
240
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Flatiron Books
Published:
2020
Language:
English
Alibris ID:
17625187112
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Fair. Used: Acceptable Condition.
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2020, Flatiron Books
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ISBN:
1250310571
ISBN-13:
9781250310576
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Published:
2020
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English
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17916275670
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Good. Missing dust jacket; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.
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2020, Flatiron Books
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ISBN:
1250310571
ISBN-13:
9781250310576
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240
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Flatiron Books
Published:
2020
Language:
English
Alibris ID:
17893981269
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Good. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.
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2020, Flatiron Books
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ISBN:
1250310571
ISBN-13:
9781250310576
Pages:
240
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Flatiron Books
Published:
2020
Language:
English
Alibris ID:
17884942796
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Good. Former library book; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.
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2020, Flatiron Books
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ISBN:
1250310571
ISBN-13:
9781250310576
Pages:
240
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Flatiron Books
Published:
2020
Language:
English
Alibris ID:
17890731108
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Good. Missing dust jacket; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.
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2020, Flatiron Books
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ISBN:
1250310571
ISBN-13:
9781250310576
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240
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Flatiron Books
Published:
2020
Language:
English
Alibris ID:
17943212624
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Fair. Former library book; Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less.
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ISBN:
1250310571
ISBN-13:
9781250310576
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240
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Flatiron Books
Published:
2020
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English
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17907334668
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The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact (including the dust cover, if applicable). Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.
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2021, Flatiron Books
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Very Good
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ISBN:
1250310598
ISBN-13:
9781250310590
Pages:
240
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Flatiron Books
Published:
2021
Language:
English
Alibris ID:
17991915321
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Very good. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.
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Edition:
2021, Flatiron Books
Trade paperback,
Good
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ISBN:
1250310598
ISBN-13:
9781250310590
Pages:
240
Publisher:
Flatiron Books
Published:
2021
Language:
English
Alibris ID:
17943181683
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Good. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.
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2021,
Flatiron Books, New York
ISBN-13: 9781250310590
Trade paperback
2020,
Flatiron Books, New York
ISBN-13: 9781250310576
Hardcover
2020,
MacMillan Audio, New York
ISBN-13: 9781250763976
Audiobook CD
All Editions of Real Change: Mindfulness to Heal Ourselves and the World