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Rational Emotive Behaviour Therapy: A Newcomer's Guide

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Rational Emotive Behaviour Therapy: A Newcomer's Guide - Matweychuk, Walter, and Dryden, Windy
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This straightforward guide introduces the newcomer to the core theoretical principles and therapeutic strategies of Rational Emotive Behaviour Therapy (REBT). Starting with the ABC model of emotion popularized by Albert Ellis from the outset when he developed his approach to CBT, the guide then shows how REBT distinguishes between unhealthy and healthy negative emotions. From there it outlines the four irrational attitudes theorized to be at the core of emotional and behavioural disturbance. Finally, the newcomer to REBT ...

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Rational Emotive Behaviour Therapy: A Newcomer's Guide 2019, Routledge, London

ISBN-13: 9780367888619

Paperback

Rational Emotive Behaviour Therapy: A Newcomer's Guide 2017, Routledge, London

ISBN-13: 9781138057036

Hardcover