Sometimes, the thoughts we leave unsaid are the most dangerous. Such is certainly the case for those feelings - however fleeting - that leave you sad, anxious, afraid and hopeless. If you're a young adult who suffers from depression or other mental illness, your own mind might seem like a prison of negativity, your own thoughts too great a burden to bear. Whether you, a friend or a loved one suffers from depression or is at risk of suicide, you can find hope in three life-changing words: R U OK? R U OK? offers teens, ...
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Sometimes, the thoughts we leave unsaid are the most dangerous. Such is certainly the case for those feelings - however fleeting - that leave you sad, anxious, afraid and hopeless. If you're a young adult who suffers from depression or other mental illness, your own mind might seem like a prison of negativity, your own thoughts too great a burden to bear. Whether you, a friend or a loved one suffers from depression or is at risk of suicide, you can find hope in three life-changing words: R U OK? R U OK? offers teens, young adults, parents and educators a toolkit for dealing with mental illnesses, depression, addiction and suicide - for yourself or your peers. Addressing relevant issues like cyberbullying, technology addiction, substance abuse, gender confusion and suicide ideation, R U OK? helps bring light to otherwise dark - but critical - topics. After losing her own husband to suicide, Kristi Hugstad understands the patterns, warnings and risk factors she failed to see during his life. As a Certified Grief Recovery Specialist and credentialed health educator, Hugstad combines her firsthand experience with researched-backed, clinical methods to help prevent suicide and address important mental health issues. Whether you feel scared and misunderstood or are worried about a friend or family member, there is a powerful hope in asking - and answering - a simple question: R U OK?
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Seller's Description:
Good. Binding and spine intact. Cover has shelf and edge wear. Nice copy, with little to no wear. No apparent marks throughout this book. No creasing to cover and spine. Tracking available on most domestic orders.
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Seller's Description:
Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
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Seller's Description:
Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
This is a used book in good condition and may show some signs of use or wear. This is a used book in good condition and may show some signs of use or wear.