"Poor strength wreaks havoc on a runner's body, leading to slower runs and more injuries. Quick Strength for Runners makes it easy for runners to build a better runner's body. In under an hour a week, runners will strengthen their core and key running muscles to build a better runner's body. Running coach and fitness trainer Jeff Horowitz guides runners through 20-minute workout routines through this 8-week program. With minimal equipment required and no gym membership necessary, runners will build strength without ...
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"Poor strength wreaks havoc on a runner's body, leading to slower runs and more injuries. Quick Strength for Runners makes it easy for runners to build a better runner's body. In under an hour a week, runners will strengthen their core and key running muscles to build a better runner's body. Running coach and fitness trainer Jeff Horowitz guides runners through 20-minute workout routines through this 8-week program. With minimal equipment required and no gym membership necessary, runners will build strength without disrupting their everyday running"--
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Add this copy of Quick Strength for Runners: 8 Weeks to a Better Runner to cart. $10.65, very good condition, Sold by ThriftBooks-Atlanta rated 5.0 out of 5 stars, ships from Austell, GA, UNITED STATES, published 2013 by VeloPress.
Add this copy of Quick Strength for Runners: 8 Weeks to a Better Runner to cart. $10.65, very good condition, Sold by ThriftBooks-Reno rated 5.0 out of 5 stars, ships from Reno, NV, UNITED STATES, published 2013 by VeloPress.
Add this copy of Quick Strength for Runners: 8 Weeks to a Better Runner to cart. $10.65, very good condition, Sold by ThriftBooks-Dallas rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2013 by VeloPress.
Add this copy of Quick Strength for Runners: 8 Weeks to a Better Runner to cart. $10.65, good condition, Sold by ThriftBooks-Atlanta rated 5.0 out of 5 stars, ships from Austell, GA, UNITED STATES, published 2013 by VeloPress.
Add this copy of Quick Strength for Runners: 8 Weeks to a Better Runner to cart. $10.65, good condition, Sold by ThriftBooks-Dallas rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2013 by VeloPress.
Add this copy of Quick Strength for Runners: 8 Weeks to a Better Runner to cart. $10.65, good condition, Sold by ThriftBooks-Baltimore rated 5.0 out of 5 stars, ships from Halethorpe, MD, UNITED STATES, published 2013 by VeloPress.
Add this copy of Quick Strength for Runners: 8 Weeks to a Better Runner to cart. $10.65, fair condition, Sold by ThriftBooks-Baltimore rated 5.0 out of 5 stars, ships from Halethorpe, MD, UNITED STATES, published 2013 by VeloPress.
Add this copy of Quick Strength for Runners: 8 Weeks to a Better Runner to cart. $10.67, good condition, Sold by Seattle Goodwill rated 5.0 out of 5 stars, ships from Seattle, WA, UNITED STATES, published 2013 by VeloPress.
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May have some shelf-wear due to normal use. Your purchase funds free job training and education in the greater Seattle area. Thank you for supporting Goodwill's nonprofit mission!
Add this copy of Quick Strength for Runners: 8 Weeks to a Better Runner to cart. $10.89, fair condition, Sold by Orion Tech rated 5.0 out of 5 stars, ships from Arlington, TX, UNITED STATES, published 2023 by VeloPress.
Add this copy of Quick Strength for Runners: 8 Weeks to a Better Runner to cart. $11.07, very good condition, Sold by ThriftBooks-Baltimore rated 5.0 out of 5 stars, ships from Halethorpe, MD, UNITED STATES, published 2013 by VeloPress.
