This comprehensive guide to the 4,000-year-old practice of Qi Gong emphasizes the importance of aligning the breath, movement, and awareness for exercise, meditation, and an increased sense of awareness. Tracie Cooper, Rovi
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This comprehensive guide to the 4,000-year-old practice of Qi Gong emphasizes the importance of aligning the breath, movement, and awareness for exercise, meditation, and an increased sense of awareness. Tracie Cooper, Rovi
Read Less
