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Progressive Relaxation Training: A Guide for Professionals, Students, and Researchers

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Progressive Relaxation Training: A Guide for Professionals, Students, and Researchers - Hazlett-Stevens, Holly, and Borkovec, Tom (Foreword by), and Bernstein, Douglas A.
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Offers comprehensive guidance for practitioners, students, and researchers in psychology, psychiatry, and counseling to teach relaxation to clients. Two clinical psychologists widely known for their writings on relaxation present state-of-the-art methods for teaching clients to ease muscle and mind tension to deal with stress and anxiety disorders, as well as other conditions where stress and anxiety play a role. Bernstein and Hazlett-Stevens explain who the targets for Progressive Relaxation Training (PRT) are; the ...

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Progressive Relaxation Training: A Guide for Professionals, Students, and Researchers 2022, Praeger Publishers Inc, New York

ISBN-13: 9781440873805

Hardcover