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Procrastination, Health, and Well-Being - Sirois, Fuschia M (Editor), and Pychyl, Timothy A (Editor)
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Research on procrastination has grown exponentially in recent years. Studies have revealed that procrastination is an issue of self-regulation failure, and specifically misregulation of emotional states-not simply a time management problem as often presumed. This maladaptive coping strategy is a risk factor not only for poor mental health, but also poor physical health and other aspects of well-being. Procrastination, Health, and Well-Being brings together new and established researchers and theorists who make important ...

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Procrastination, Health, and Well-Being 2016, Academic Press

ISBN-13: 9780128028629

Hardcover