Learn how walking can help you lose weight and get fit in this exercise video. Fitness expert Michelle Dozois demonstrates a workout program based on the simple motions of walking that can help burn calories, tone muscles and increase energy. Prevention Magazine: Walk Your Way Slim is designed to be used in the home, and features workouts at three levels of intensity, allowing users to key in to their own level of ability and grow with the program as their abilities increase. The video also includes a booklet featuring diet ...
Read More
Learn how walking can help you lose weight and get fit in this exercise video. Fitness expert Michelle Dozois demonstrates a workout program based on the simple motions of walking that can help burn calories, tone muscles and increase energy. Prevention Magazine: Walk Your Way Slim is designed to be used in the home, and features workouts at three levels of intensity, allowing users to key in to their own level of ability and grow with the program as their abilities increase. The video also includes a booklet featuring diet tips. Mark Deming, Rovi
Read Less
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Michelle Dozois. Very good. 2003 Run time: 49. Providing great media since 1972. All used discs are inspected and guaranteed. Digital copy/codes may be expired or not included. We ship orders daily and Customer Service is our top priority!