A leading expert's guide to increasing bone mass without costly and debilitating drugs. Gaby urges women to take their fates into their own hands by treating and preventing osteoporosis through nutrition. Also covers the importance of exercise and which types of exercise are the most useful for osteoporosis patients.
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A leading expert's guide to increasing bone mass without costly and debilitating drugs. Gaby urges women to take their fates into their own hands by treating and preventing osteoporosis through nutrition. Also covers the importance of exercise and which types of exercise are the most useful for osteoporosis patients.
Read Less