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Prana, Pranayama, Prana Vidya

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Prana, Pranayama, Prana Vidya - Niranjanananda
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Chiefly on Pr?nay?ma Yoga, the art of breath control.

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Prana, Pranayama, Prana Vidya 1994, Bihar School of Yoga

ISBN-13: 9788185787848

Illustrated

Hardcover

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Raymond R

Nov 9, 2012

Inspiring and exhaustive

I have read a LOT of material by the most respected sources I can find on the subject of Pranayama. This book literally puts it all in one place plus a little more. It is well written and authoritative. Sadly, it still can't replace the incredibly difficult to find direct personal trainer, aka Guru in that you are not guided to a step-by-step program of how to put all this information into practice. Never the less, I really love this book and was inspired to find as much as possible by the same source.

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