Traditional Chinese Edition of Practing Mindfulness. 75 daily meditation trainings to help you reduce stress, find peace, and live every moment in the present! Mindfulness is often described as living in the present. Simply put, it is to bring your attention to what is happening at this moment.
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Traditional Chinese Edition of Practing Mindfulness. 75 daily meditation trainings to help you reduce stress, find peace, and live every moment in the present! Mindfulness is often described as living in the present. Simply put, it is to bring your attention to what is happening at this moment.
Read Less
