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Potatoes Not Prozac: Are You Sugar Sensitive?

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Potatoes Not Prozac: Are You Sugar Sensitive? - Desmaisons, Kathleen
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Presenting a seven-step programme for recognizing and overcoming sugar-sensitivity, this book explains how certain food-dependent chemicals in the brain regulate moods. The plan is designed to maintain mental and physical health by keeping seratonin, beta-endorphins and blood sugar in balance.

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Potatoes Not Prozac: Are You Sugar Sensitive? 1999, Simon & Schuster Ltd, London

ISBN-13: 9780684851495

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