Includes techniques for managing flashbacks, anxiety attacks, nightmares insomnia, and dissociation; working through deeper layers of pain; handling survivor guilt, secondary wounding, low self-esteem, victim thinking, anger, and depression.
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Includes techniques for managing flashbacks, anxiety attacks, nightmares insomnia, and dissociation; working through deeper layers of pain; handling survivor guilt, secondary wounding, low self-esteem, victim thinking, anger, and depression.
Read Less