This simple, introductory guide defines Hatha yoga and provides a brief history. The author discusses how the technique is practised in the West and how to begin with basic postures for health and relaxation. Meditation and diet principles are also covered.
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This simple, introductory guide defines Hatha yoga and provides a brief history. The author discusses how the technique is practised in the West and how to begin with basic postures for health and relaxation. Meditation and diet principles are also covered.
Read Less
Add this copy of Pocket Guide to Hatha Yoga (the Crossing Press Pocket to cart. $9.79, very good condition, Sold by HPB-Emerald rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 1998 by Crossing Press.
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Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of Pocket Guide to Hatha Yoga to cart. $9.83, very good condition, Sold by ThriftBooks-Dallas rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 1998 by Crossing Press.
Add this copy of Pocket Guide to Hatha Yoga to cart. $9.83, good condition, Sold by ThriftBooks-Reno rated 5.0 out of 5 stars, ships from Reno, NV, UNITED STATES, published 1998 by Crossing Press.
Add this copy of Pocket Guide to Hatha Yoga to cart. $9.83, good condition, Sold by ThriftBooks-Dallas rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 1998 by Crossing Press.
Add this copy of Pocket Guide to Hatha Yoga to cart. $9.83, good condition, Sold by ThriftBooks-Baltimore rated 4.0 out of 5 stars, ships from Halethorpe, MD, UNITED STATES, published 1998 by Crossing Press.
Add this copy of Pocket Guide to Hatha Yoga to cart. $9.83, fair condition, Sold by ThriftBooks-Baltimore rated 4.0 out of 5 stars, ships from Halethorpe, MD, UNITED STATES, published 1998 by Crossing Press.
Add this copy of Pocket Guide to Hatha Yoga (the Crossing Press Pocket to cart. $10.49, very good condition, Sold by Half Price Books Inc rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 1998 by Crossing Press.
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Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of Pocket Guide to Hatha Yoga (the Crossing Press Pocket to cart. $10.89, fair condition, Sold by Second Look Books rated 1.0 out of 5 stars, ships from Harrisburg, NC, UNITED STATES, published 1998 by Crossing Press.
Add this copy of Pocket Guide to Hatha Yoga (the Crossing Press Pocket to cart. $34.01, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 1998 by Crossing Press.
