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Plant-Based Yoga Food: Recipes and Poses to Nourish Your Body and Soul

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Plant-Based Yoga Food: Recipes and Poses to Nourish Your Body and Soul - Price-Kellogg, Liz, and Taylor, Kristen, and Swenson, David (Foreword by)
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Written by a yoga student and teacher, Plant-Based Yoga Food is a visually rich exploration of how the inner awareness we develop on our yoga mats fuels our bodies, minds, and overall states of well-being, which subsequently impacts our lifestyles and food experiences. This book is comprised of one hundred "YogiBites"--a collection of time-tested yoga teachings--paired with one hundred original, soul-satiating, plant-based recipes. A handful of the playful and thoughtful recipes that will encourage us to eat, feel, ...

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Plant-Based Yoga Food: Recipes and Poses to Nourish Your Body and Soul 2022, Skyhorse Publishing

ISBN-13: 9781510765047

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