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Plant-Based Sports Nutrition: Expert Fueling Strategies for Training, Recovery, and Performance

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Plant-Based Sports Nutrition: Expert Fueling Strategies for Training, Recovery, and Performance - Larson-Meyer, D Enette, and Ruscigno, Matt
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Plant-Based Sports Nutrition offers guidance to athletes who choose vegan, vegetarian, and plant-based diets about how to effectively fuel their training and competition while adhering to their eating preferences.

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Plant-Based Sports Nutrition: Expert Fueling Strategies for Training, Recovery, and Performance 2019, Human Kinetics Publishers

ISBN-13: 9781492568643

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