Take the many health benefits of Pilates to the next level by shaping and developing your core muscles with this release designed to be used in tandem with an increased-resistance bodyband (included while supplies last). Join host Ana Caban as she begins by intensifying such familiar Pilates moves as the Hundred and Roll Up before moving on to more advanced moves such as Rowing and Teaser in an effort to develop and strengthen the viewers powerhouse. With the addition of the bodyband, each basic Pilates move is intensified ...
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Take the many health benefits of Pilates to the next level by shaping and developing your core muscles with this release designed to be used in tandem with an increased-resistance bodyband (included while supplies last). Join host Ana Caban as she begins by intensifying such familiar Pilates moves as the Hundred and Roll Up before moving on to more advanced moves such as Rowing and Teaser in an effort to develop and strengthen the viewers powerhouse. With the addition of the bodyband, each basic Pilates move is intensified through greater resistance, making for an invigorating, muscle-building workout that's sure to add a challenging twist to the regular routine. Jason Buchanan, Rovi
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Seller's Description:
Ana Cabán. Very good. 2006 Run time: 30. Providing great media since 1972. All used discs are inspected and guaranteed. Digital copy/codes may be expired or not included. We ship orders daily and Customer Service is our top priority!
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Seller's Description:
All our items come in the original case with artwork, though manuals and slipcovers are not always guaranteed to be included as these items are donated goods. We typically resurface discs that are visibly scratched prior to shipping, but we do not test disc(s). Digital codes may not be included and have not been tested to be redeemable and/or active. Thank you for shopping with Goodwill Colorado! Orders shipped Monday through Friday. Safe and Secure Bubble Mailer! Your purchase helps put people to work and learn life skills to reach their full potential. Thank you!
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Seller's Description:
Good. Dvd This item shows wear from consistent use but remains in good readable condition. It may have marks on or in it, and may show other signs of previous use or shelf wear. May have minor creases or signs of wear on dust jacket. Packed with care, shipped promptly.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Ana Cabán. Very good. 2006 Run time: 30. Providing great media since 1972. All used discs are inspected and guaranteed. Digital copy/codes may be expired or not included. We ship orders daily and Customer Service is our top priority!
