Physical Activity & Health, Fifth Edition assists and encourage students in developing a personalized physical activity and health plan based on information gleaned from the latest scientific evidence and research. The text uses a distinct interactive approach that instills confidence in students to improve their health and well-being. Through its clear and systematic coverage of the essentials of personal health and fitness, Physical Activity & Health equips students with the information, skills, and practical know-how to ...
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Physical Activity & Health, Fifth Edition assists and encourage students in developing a personalized physical activity and health plan based on information gleaned from the latest scientific evidence and research. The text uses a distinct interactive approach that instills confidence in students to improve their health and well-being. Through its clear and systematic coverage of the essentials of personal health and fitness, Physical Activity & Health equips students with the information, skills, and practical know-how to gain control of their health.Each new print copy includes Navigate 2 Advantage Access that unlocks a comprehensive and interactive eBook, student practice activities and assessments, a full suite of instructor resources, and learning analytics reporting tools.Key Features: -NEW - "Assess Yourself" workbook activities have been incorporated into the text and are included in Navigate 2 as writable PDFs-NEW - "Where Am I?" boxes provide students with the opportunity to assess their readiness to change using the Stages of Change behavior change model-NEW - "The Me I Want to Be" boxes encourage students to construct a personal action plan while also measuring the reader's level of self-efficacy -UPDATED - Revised statistics and data incorporated throughout the text reflect the current state of physical activity and health status in the U.S and around the world
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Fair. Connecting readers with great books since 1972. Used textbooks may not include companion materials such as access codes, etc. May have condition issues including wear and notes/highlighting. We ship orders daily and Customer Service is our top priority!
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Good. Connecting readers with great books since 1972! Used textbooks may not include companion materials such as access codes, etc. May have some wear or writing/highlighting. We ship orders daily and Customer Service is our top priority!
