PESCO MEDITERRANEAN DIET It's still the plant-rich, olive oil-lubricated Mediterranean diet most people are familiar with, but with more emphasis on seafood as the main source of animal protein. If you were to design the ideal eating plan for a healthy heart, plenty of evidence suggests it would be the Pesco- Mediterranean diet with daily intermittent fasting A Pesco-Mediterranean diet is one that is rich in plants, nuts, whole grains, extra-virgin olive oil, and fish or seafood. It limits the amount of dairy products and ...
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PESCO MEDITERRANEAN DIET It's still the plant-rich, olive oil-lubricated Mediterranean diet most people are familiar with, but with more emphasis on seafood as the main source of animal protein. If you were to design the ideal eating plan for a healthy heart, plenty of evidence suggests it would be the Pesco- Mediterranean diet with daily intermittent fasting A Pesco-Mediterranean diet is one that is rich in plants, nuts, whole grains, extra-virgin olive oil, and fish or seafood. It limits the amount of dairy products and eggs, as well. Research has associated this particular diet with a lower risk for heart disease, diabetes, cognitive decline, depression, and some cancers.This is because the Pesco-Mediterranean diet emphasizes high-density lipoprotein (HDL) cholesterol (aka "good" cholesterol), over low-density lipoprotein (LDL) cholesterol (aka "bad" cholesterol). So What are you waiting for? Scroll up, click the ''buy button now''
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Fine. Trade paperback (US). Glued binding. 82 p. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
New. Trade paperback (US). Glued binding. 82 p. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
