Skiing requires great control, whether the skier is competitive or recreational. This book teaches total control of the body to achieve and maintain balance in motion. It shows that for performance skiing command of the body is more important than a flashy powder suit or stretch neon.
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Skiing requires great control, whether the skier is competitive or recreational. This book teaches total control of the body to achieve and maintain balance in motion. It shows that for performance skiing command of the body is more important than a flashy powder suit or stretch neon.
Read Less
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Seller's Description:
Photos, exercises. VG large size paper back. Whether you ski competively or recreationally, you know that great skiing requires great control of your body.
