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Peace of Mind: Daily Meditations for Easing Stress

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Peace of Mind: Daily Meditations for Easing Stress - Dean, Amy E
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When facing demands at work, dealing with emotional situations at home, or struggling with a relationship, stressful thoughts and feelings can be overwhelming and may cause stress-related physical or emotional problems. This meditational will help readers identify the source of their stress and will offer techniques to reduce unhealthy tension, anger and frustration.

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Peace of Mind: Daily Meditations for Easing Stress 1995, Bantam, New York, NY

ISBN-13: 9780553354546

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