People regret the things they did and the things they fail to do. There should be peace. Meditation is the way. Yet, it has been made more complex than necessary. This book proposes a simple way which is even easier than the popular mindfulness approach. ''Peace and Beads: Neural Mechanism of Meditation'' recommends a more straightforward practice. The suggestion is backed by reasoning with available scientific data.
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People regret the things they did and the things they fail to do. There should be peace. Meditation is the way. Yet, it has been made more complex than necessary. This book proposes a simple way which is even easier than the popular mindfulness approach. ''Peace and Beads: Neural Mechanism of Meditation'' recommends a more straightforward practice. The suggestion is backed by reasoning with available scientific data.
Read Less
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Seller's Description:
Supports Goodwill of Silicon Valley job training programs. The cover and pages are in Good condition! Any other included accessories are also in Good condition showing use. Use can included some highlighting and writing page and cover creases as well as other types visible wear.
