Are you tired of feeling overwhelmed by stress? Do you want to take control of your mindset and transform your life? "OVERCOMING STRESS WITH CBT" is the ultimate guide to conquering stress through Cognitive Behavioral Therapy. This book will teach you the key principles of CBT and how to apply them to your daily life, helping you to identify and challenge negative thoughts, change behavior patterns, and build resilience to stress. With powerful relaxation and mindfulness techniques, you'll learn to manage stress in a ...
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Are you tired of feeling overwhelmed by stress? Do you want to take control of your mindset and transform your life? "OVERCOMING STRESS WITH CBT" is the ultimate guide to conquering stress through Cognitive Behavioral Therapy. This book will teach you the key principles of CBT and how to apply them to your daily life, helping you to identify and challenge negative thoughts, change behavior patterns, and build resilience to stress. With powerful relaxation and mindfulness techniques, you'll learn to manage stress in a healthy and effective way. Whether you're struggling with work-related stress, relationship problems, or anxiety, this book will provide you with the tools you need to transform your mindset and conquer stress for good. So don't wait any longer, start your journey towards a stress-free life today!
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Seller's Description:
Fine. Trade paperback (US). Glued binding. 94 p. Cognitive Behavioral Therapy. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
New. Trade paperback (US). Glued binding. 94 p. Cognitive Behavioral Therapy. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Fine. Trade paperback (US). Glued binding. 94 p. Cognitive Behavioral Therapy. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
New. Trade paperback (US). Glued binding. 94 p. Cognitive Behavioral Therapy. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.