"Overcoming Depression and Low Mood in Older Adults joins the bestselling Routledge Overcoming Series, which includes publications that have the seal of approval by the Association for Behavioral and Cognitive Therapies and highly commended by the British Medical Association. This workbook outlines how to use the Five Areas model of Cognitive Behavioural Therapy (CBT) to equip older adults experiencing low mood or depression with key life skills to overcome these conditions. Addressing the common challenges faced by older ...
Read More
"Overcoming Depression and Low Mood in Older Adults joins the bestselling Routledge Overcoming Series, which includes publications that have the seal of approval by the Association for Behavioral and Cognitive Therapies and highly commended by the British Medical Association. This workbook outlines how to use the Five Areas model of Cognitive Behavioural Therapy (CBT) to equip older adults experiencing low mood or depression with key life skills to overcome these conditions. Addressing the common challenges faced by older adults during times of low mood and depression, the book provides educational life skills and resources to increase mental wellbeing in the care home, day hospital, and social support networks of this population. Chapters cover topics such as understanding and changing behaviours; behavioural activation and tackling avoidance; noticing and changing extreme and unhelpful thoughts; rebalancing relationships; building assertiveness; and problem solving. Substantially featured throughout are worksheet resources using interactive questions that can be photocopied for use by practitioners with older adults or in their routine business as a therapist or health/social care practitioner. This is a valuable text for any healthcare or mental health professional working with older adults including psychological therapists, social care workers, residential home staff, psychiatrists and practice nurse and health visiting staff. The workbook is also an approachable resource for older adults themselves"--
Read Less
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
New. Trade paperback (US). Glued binding. 230 p. Contains: Unspecified, Illustrations, black & white, Halftones, black & white, Line drawings, black & white. Overcoming.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
New. Sewn binding. Cloth over boards. 230 p. Contains: Illustrations, black & white, Halftones, black & white, Line drawings, black & white. Overcoming.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
New. Trade paperback (US). Glued binding. 230 p. Contains: Unspecified, Illustrations, black & white, Halftones, black & white, Line drawings, black & white. Overcoming. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
New. Trade paperback (US). Glued binding. 230 p. Contains: Unspecified, Illustrations, black & white, Halftones, black & white, Line drawings, black & white. Overcoming.
