Anxiety expert, Martin Antony, author of 10 Simple Solutions to Shyness and 10 Simple Solutions to Panic , brings you this easy-to-read, practical guide that helps readers understand their phobia, identify factors that influence their fears, and learn to confront and overcome their animal and insect phobia.
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Anxiety expert, Martin Antony, author of 10 Simple Solutions to Shyness and 10 Simple Solutions to Panic , brings you this easy-to-read, practical guide that helps readers understand their phobia, identify factors that influence their fears, and learn to confront and overcome their animal and insect phobia.
Read Less