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Optimum Health: A Natural Lifesaving Prescription for Your Body and Mind

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Optimum Health: A Natural Lifesaving Prescription for Your Body and Mind - Sinatra, Stephen T
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In this perfect prescription for taking charge of one's health, a cardiologist offers unique treatment ideas and natural therapies that fight against heart disease, cancer, and autoimmune diseases. Dr. Sinatra offers powerful information on nutrition, easy-to-follow exercises and guidelines, and even tasty, healthy recipes.

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Optimum Health: A Natural Lifesaving Prescription for Your Body and Mind 1998, Random House Publishing Group

ISBN-13: 9780553379228

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