This easy-to-follow, low-calorie, 7-day meal plan gives you 100% of 24 essential vitamin and mineral requirements from real food every day, based on the USDA's Dietary Guidelines. The guidelines are based on a diet containing less than 2000 calories per day, but with 3 meals and 2 snacks on your menu every day, you'll never go hungry. You'll find a nutritional analysis for each meal and snack, as well as a total for each day so that you can truly feel good about the food you eat. No supplements required, no protein powders, ...
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This easy-to-follow, low-calorie, 7-day meal plan gives you 100% of 24 essential vitamin and mineral requirements from real food every day, based on the USDA's Dietary Guidelines. The guidelines are based on a diet containing less than 2000 calories per day, but with 3 meals and 2 snacks on your menu every day, you'll never go hungry. You'll find a nutritional analysis for each meal and snack, as well as a total for each day so that you can truly feel good about the food you eat. No supplements required, no protein powders, and no magic tricks. Just real food, with real nutrition. If you're looking for a nutritional lifestyle that helps you lose weight and feel good at the same time, this meal plan is the right plan for you.
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Add this copy of Optimized Nutrition (Volume 1): Minimum Calories, to cart. $14.82, new condition, Sold by GreatBookPricesUK5 rated 4.0 out of 5 stars, ships from Castle Donington, DERBYSHIRE, UNITED KINGDOM, published 2017 by Createspace Independent Publishing Platform.
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New. Trade paperback (US). Glued binding. 98 p. Optimized Nutrition, 1. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
Add this copy of Optimized Nutrition (Volume 1): Minimum Calories, to cart. $30.37, like new condition, Sold by GreatBookPricesUK5 rated 4.0 out of 5 stars, ships from Castle Donington, DERBYSHIRE, UNITED KINGDOM, published 2017 by Createspace Independent Publishing Platform.
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Fine. Trade paperback (US). Glued binding. 98 p. Optimized Nutrition, 1. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
Add this copy of Optimized Nutrition (Volume 1): Minimum Calories, to cart. $13.61, new condition, Sold by Booksplease rated 3.0 out of 5 stars, ships from Southport, MERSEYSIDE, UNITED KINGDOM, published 2017 by Createspace Independent Publishing Platform.
Add this copy of Optimized Nutrition (Volume 1): Minimum Calories, to cart. $27.86, like new condition, Sold by GreatBookPrices rated 4.0 out of 5 stars, ships from Columbia, MD, UNITED STATES, published 2017 by Createspace Independent Publishing Platform.
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Seller's Description:
Fine. Trade paperback (US). Glued binding. 98 p. Optimized Nutrition, 1. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
Add this copy of Optimized Nutrition (Volume 1): Minimum Calories, to cart. $27.87, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2017 by CreateSpace Independent Publis.
Add this copy of Optimized Nutrition (Volume 1): Minimum Calories, to cart. $30.60, new condition, Sold by GreatBookPrices rated 4.0 out of 5 stars, ships from Columbia, MD, UNITED STATES, published 2017 by Createspace Independent Publishing Platform.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
New. Trade paperback (US). Glued binding. 98 p. Optimized Nutrition, 1. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
