Offers readers a head start with the R4 System, a programme developed from research on muscle performance and recovery. This guide stresses the importance of energy replacement during and after exercise to extend endurance. It focuses on minimizing and repairing exercise-induced muscle damage.
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Offers readers a head start with the R4 System, a programme developed from research on muscle performance and recovery. This guide stresses the importance of energy replacement during and after exercise to extend endurance. It focuses on minimizing and repairing exercise-induced muscle damage.
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Add this copy of Optimal Muscle Recovery to cart. $7.99, very good condition, Sold by Jenson Books Inc rated 5.0 out of 5 stars, ships from Logan, UT, UNITED STATES, published 2000 by Avery Publishing Group.
Add this copy of Optimal Muscle Recovery: Your Guide to Achieving Peak to cart. $8.39, fair condition, Sold by Orion Tech rated 5.0 out of 5 stars, ships from Arlington, TX, UNITED STATES, published 1999 by Avery.
Add this copy of Optimal Muscle Recovery: Your Guide to Achieving Peak to cart. $9.99, good condition, Sold by Pilkington & Sons rated 4.0 out of 5 stars, ships from Windber, PA, UNITED STATES, published 1999 by Avery.
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Paperback. Some minor surface and edge wear. Pages are good. -Disclaimer: May have a different cover image than stock photos shows, as well as being a different edition/printing, unless otherwise stated. Please contact us if you're looking for one of these specifically. Your order will ship with FREE Delivery Confirmation (Tracking). We are a family business, and your satisfaction is our goal!
Add this copy of Optimal Muscle Recovery: Your Guide to Achieving Peak to cart. $10.00, very good condition, Sold by Half Price Books Inc rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 1999 by Avery.
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Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of Optimal Muscle Recovery to cart. $10.28, like new condition, Sold by ThriftBooks-Reno rated 5.0 out of 5 stars, ships from Reno, NV, UNITED STATES, published 2000 by Avery Publishing Group.
Add this copy of Optimal Muscle Recovery: Your Guide to Achieving Peak to cart. $10.74, very good condition, Sold by Wonder Book - Member ABAA/ILAB rated 5.0 out of 5 stars, ships from Frederick, MD, UNITED STATES, published 2000 by Avery Publishing Group.
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Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain a few markings such as an owner's name, short gifter's inscription or light stamp.
Add this copy of Optimal Muscle Recovery: Your Guide to Achieving Peak to cart. $34.76, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 1999 by Avery.
Add this copy of Optimal Muscle Recovery: Your Guide to Achieving Peak to cart. $102.42, new condition, Sold by GridFreed rated 4.0 out of 5 stars, ships from North Las Vegas, NV, UNITED STATES, published 1999 by Avery.
