EPA and DHA omega-3 fatty acids are contained in oily fish, such as salmon, lake trout, tuna and herring. These fatty acids are not essential to the diet; however, scientific evidence indicates that these fatty acids may be very beneficial in reducing Coronary Heart Disease among other things. This book brings together some of the recent studies on this important and interesting substance.
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EPA and DHA omega-3 fatty acids are contained in oily fish, such as salmon, lake trout, tuna and herring. These fatty acids are not essential to the diet; however, scientific evidence indicates that these fatty acids may be very beneficial in reducing Coronary Heart Disease among other things. This book brings together some of the recent studies on this important and interesting substance.
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