Fitness expert Sue Grant leads this specialized exercise program, designed for older viewers in order to meet their specific needs, and combat the effects of aging. Segments in the program include low impact aerobics, gentle strength training, and a relaxing cool down and stretch. Cammila Collar, Rovi
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Fitness expert Sue Grant leads this specialized exercise program, designed for older viewers in order to meet their specific needs, and combat the effects of aging. Segments in the program include low impact aerobics, gentle strength training, and a relaxing cool down and stretch. Cammila Collar, Rovi
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Seller's Description:
Good. Includes disc(s), case, and artwork. Case and artwork will show moderate cosmetic wear. Disc(s) are professionally cleaned and free of scratches. If applicable, digital copies may not be redeemable.
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Seller's Description:
Very Good. DVD 100% of proceeds go to charity! Complete item with limited signs of use and wear. May have minor scuffs and flaws but is in very good working condition.
