This personalized approach to nutrition for all women contains recommendations on everything from caffeine and alcohol to body image and vitamin supplements. Featuring reference charts, menu tips, recipes and time-savers, plus comprehensive sections on fitness, beauty and disease prevention. Should become a shared resource for mother, daughter and grandmother.
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This personalized approach to nutrition for all women contains recommendations on everything from caffeine and alcohol to body image and vitamin supplements. Featuring reference charts, menu tips, recipes and time-savers, plus comprehensive sections on fitness, beauty and disease prevention. Should become a shared resource for mother, daughter and grandmother.
Read Less
