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Nutrition and Enhanced Sports Performance: Muscle Building, Endurance, and Strength

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Nutrition and Enhanced Sports Performance: Muscle Building, Endurance, and Strength - Bagchi, Debasis (Editor), and Nair, Sreejayan (Editor), and Sen, Chandan K. (Editor)
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Nutrition and Enhanced Sports Performance: Muscle Building, Endurance, and Strength provides a comprehensive overview to understanding the integrated impact of nutrition on performance. The book is divided into five main themes: An introductory overview of the role of nutrition in human health Various types of physical exercises, including cardiovascular training, resistance training, aerobic and anaerobic exercise, bioenergetics, and energy balance. This section also covers the nutritional requirements associated ...

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Nutrition and Enhanced Sports Performance: Muscle Building, Endurance, and Strength 2018, Academic Press Inc, San Diego

ISBN-13: 9780128139226

2nd edition

Paperback

Nutrition and Enhanced Sports Performance: Muscle Building, Endurance, and Strength 2013, Academic Press

ISBN-13: 9780123964540

Hardcover