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Nourishing Fats: Why We Need Animal Fats for Health and Happiness

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Nourishing Fats: Why We Need Animal Fats for Health and Happiness - Fallon Morell, Sally
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Bestselling author Sally Fallon Morell predicted the rise of bone broth, an old-fashioned remedy turned modern health craze, in her hit Nourishing Broth . Now, Sally explains the origins of, and science behind, the next movement in the wellness world--healthy fats. In the style of her beloved cult classics Nourishing Traditions and Nourishing Broth, Nourishing Fats supports and expands upon the growing scientific consensus that a diet rich in good fats is the key to optimum health, and the basis of a sustainable, ...

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Nourishing Fats: Why We Need Animal Fats for Health and Happiness 2017, Grand Central Life & Style

ISBN-13: 9781455592555

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