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No-Risk Abs: A Safe Workout Program for Core Strength

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No-Risk Abs: A Safe Workout Program for Core Strength - Calais-Germain, Blandine
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Blandine Calais-Germain reveals how to build your core without hurting yourself. Using her trademark anatomical style, this book shows that strength alone is not the sole factor in a flat stomach and includes tips to get rid of belly fat.

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No-Risk Abs: A Safe Workout Program for Core Strength 2011, Healing Arts Press

ISBN-13: 9781594773891

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