Every day can hold so much tenderness and wonder when seen with fresh eyes and a grateful heart. This book illuminates your world in practical waysand helps you to see beyond the ordinary to everything thats quietly miraculous. Featuring small exercises for mindfulness, stress relief, gratitude, and forgiveness?and all can be done in five minutes or less?you can shift your perspective, create new patterns, and feel connected to the extraordinary things that are around you and in you.
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Every day can hold so much tenderness and wonder when seen with fresh eyes and a grateful heart. This book illuminates your world in practical waysand helps you to see beyond the ordinary to everything thats quietly miraculous. Featuring small exercises for mindfulness, stress relief, gratitude, and forgiveness?and all can be done in five minutes or less?you can shift your perspective, create new patterns, and feel connected to the extraordinary things that are around you and in you.
Read Less