A leading expert in drug-free gastrointestinal therapy explains how readers can pinpoint the causes of their stomach distress and create a personalized program to end the suffering without the risks and side effects of prescription drugs. Included are sample menus of tasty and easy-to-prepare meals, explanatory charts and tables, and an extensive list of gastrointestinal health resources.
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A leading expert in drug-free gastrointestinal therapy explains how readers can pinpoint the causes of their stomach distress and create a personalized program to end the suffering without the risks and side effects of prescription drugs. Included are sample menus of tasty and easy-to-prepare meals, explanatory charts and tables, and an extensive list of gastrointestinal health resources.
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