This book takes the skills and techniques of cognitive behaviour therapy and offers readers the opportunity of taking control of their anxiety. It aims to help readers understand what is happening to them and teach them how they can overcome their fears.
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This book takes the skills and techniques of cognitive behaviour therapy and offers readers the opportunity of taking control of their anxiety. It aims to help readers understand what is happening to them and teach them how they can overcome their fears.
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Pub Date: Reverse
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Edition:
2005, Routledge
Trade paperback,
New
Details:
ISBN:
1855753812
ISBN-13:
9781855753815
Pages:
145
Publisher:
Routledge
Published:
2005
Language:
English
Alibris ID:
18007859595
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Standard Shipping: $4.79
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Seller's Description:
New. P xii + 145.
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Edition:
2005, Routledge
Trade paperback,
New
Details:
ISBN:
1855753812
ISBN-13:
9781855753815
Pages:
145
Publisher:
Routledge
Published:
2005
Language:
English
Alibris ID:
18083262959
Shipping Options:
Standard Shipping: $4.79
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Seller's Description:
New, US edition. Satisfaction guaranteed! !
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Edition:
2005, Routledge
Trade paperback,
New
Details:
ISBN:
1855753812
ISBN-13:
9781855753815
Pages:
145
Publisher:
Routledge
Published:
03/2005
Language:
English
Alibris ID:
17185287762
Shipping Options:
Standard Shipping: $4.79
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Seller's Description:
New. Size: 7x5x0; New. In shrink wrap. Looks like an interesting title!
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Edition:
2019, Routledge
Hardcover,
New
Available Copies: 5
Details:
ISBN:
0367325691
ISBN-13:
9780367325695
Publisher:
Routledge
Published:
2019
Language:
English
Alibris ID:
17160594315
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Standard Shipping: $4.79
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Seller's Description:
New. Intended for college/higher education audience.
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