Written by a sufferer who has overcome her problems and now gives support to others, this book aims to show that anxiety, panic, and phobias are a state of mind, and once you start to face your fears and recognize the reasons behind them you can start to overcome the terror. Itdiscusses the causes of anxiety/panic attacks, howto understand your fears, how phobias develop, and therapies and self-help exercises."
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Written by a sufferer who has overcome her problems and now gives support to others, this book aims to show that anxiety, panic, and phobias are a state of mind, and once you start to face your fears and recognize the reasons behind them you can start to overcome the terror. Itdiscusses the causes of anxiety/panic attacks, howto understand your fears, how phobias develop, and therapies and self-help exercises."
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Good. All orders are dispatched within 1 working day from our UK warehouse. Established in 2004, we are dedicated to recycling unwanted books on behalf of a number of UK charities who benefit from added revenue through the sale of their books plus huge savings in waste disposal. No quibble refund if not completely satisfied.
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Very good. Simply Brit – welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there's something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality.
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Very good. **SHIPPED FROM UK** We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence! Greener Books.