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Nightly Wisdom: Buddhist Inspirations for Sleeping, Dreaming, and Waking Up

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Nightly Wisdom: Buddhist Inspirations for Sleeping, Dreaming, and Waking Up - Bartok, Josh (Editor), and Cutz, Gustavo Szpilman (Compiled by)
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An ideal companion to the popular "Daily Wisdom" series, "Nightly Wisdom" mines a rich vein of Buddhist teachings on such topics as lucid dreaming, Tibetan "dream yoga" -- the art of extending meditation into the boundless world of dreams -- and relaxing into restful sleep. Featuring poetry and prose from sources modern and ancient (including the Buddha himself), "Nightly Wisdom" is a bedside keepsake to be read last thing in the evening so that, as per the Buddha's advice, one's sleep may be infused with a virtue that can ...

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Nightly Wisdom: Buddhist Inspirations for Sleeping, Dreaming, and Waking Up 2007, Wisdom Publications, Boston, MA

ISBN-13: 9780861715497

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