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New Foods for Healing: Capture the Powerful Cures of More Than 100 Common Foods, from Apricots and Bananas to Wine and Yogurt

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New Foods for Healing: Capture the Powerful Cures of More Than 100 Common Foods, from Apricots and Bananas to Wine and Yogurt - Yeager, Selene, and Prevention Magazine (Editor)
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Yeager and the editors of "Prevention" discuss the natural power of over 100 common foods that can make people healthier, such as chili peppers for pain and garlic to fight cancer. Going beyond the basics of fiber, minerals, and vitamins, this book explains the latest research in phytonutrients, protective compounds found in common foods.

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New Foods for Healing: Capture the Powerful Cures of More Than 100 Common Foods, from Apricots and Bananas to Wine and Yogurt 1999, Bantam, New York

ISBN-13: 9780553580440

Mass-market paperback