Neurofelicidad: Descubre El Poder de la Qu?mica Cerebral Para Mejorar Tu Vida / Neuro-Happiness: Discover the Power of Brain Chemistry for a Better Life
Neurofelicidad: Descubre El Poder de la Qu?mica Cerebral Para Mejorar Tu Vida / Neuro-Happiness: Discover the Power of Brain Chemistry for a Better Life
Endorfinas, serotonina, dopamina, oxitocina: convi???rtelas en herramientas con las que podr???s combatir el estr???s, la ansiedad, los miedos y la tristeza, y consigue lo que te propongas. Neurociencia para poner a punto tu cerebro y mejorar tu vida y tu salud mental. Solemos pensar que nuestro cerebro lo controla todo, pero el resto de nuestros ???rganos -el coraz???n, el h???gado, los pulmones, los ri???ones o el intestino- tambi???n tienen memoria neuronal y mucho que ver con lo que sentimos, lo que ...
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Endorfinas, serotonina, dopamina, oxitocina: convi???rtelas en herramientas con las que podr???s combatir el estr???s, la ansiedad, los miedos y la tristeza, y consigue lo que te propongas. Neurociencia para poner a punto tu cerebro y mejorar tu vida y tu salud mental. Solemos pensar que nuestro cerebro lo controla todo, pero el resto de nuestros ???rganos -el coraz???n, el h???gado, los pulmones, los ri???ones o el intestino- tambi???n tienen memoria neuronal y mucho que ver con lo que sentimos, lo que padecemos y c???mo expresamos estas emociones. Descubre c???mo funciona la qu???mica de la felicidad y aprender???s que, a menudo, eres m???s lo que sientes que lo que piensas. El cerebro es muy inteligente, pero no tan listo como se cree: est??? en tu mano conseguir que tu mente no te domine, sino que seas t??? quien la controle a ella, para as??? lograr lo que te propongas. Ana Asensio te ofrece las herramientas necesarias para sentar las bases de una vida plena, en sinton???a con tu cuerpo, y gobernada siempre por una actitud positiva. ENGLISH DESCRIPTION Endorphins, serotonin, dopamine, oxytocin: Turn them into tools for combatting stress, anxiety, fear and sadness, and realize your goals. Neuroscience for fine-tuning your brain and improving your life and mental health. We tend to think that our brains control everything, but other organs - the heart, liver, lungs, kidneys and intestines - also have neuronal memory, and play a big role in what we feel and how we express those emotions. Once you learn how the chemistry of happiness works, you'll see that you are often more what you feel than what you think. Our brains are intelligent, but not as clever as you might think: Instead of your brain controlling you, you have the power to control it and use it to achieve your goals. Ana Asensio offers readers the tools to lay the groundwork for a fulfilling life in synch with your body and guided always by a positive attitude.
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New. Text in Spanish. Trade paperback (US). Glued binding. 272 p. Language: spanish-In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Fine. Text in Spanish. Trade paperback (US). Glued binding. 272 p. Language: spanish-In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.