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Neanderthin: Eat Like a Caveman to Achieve a Lean, Strong, Healthy Body

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Neanderthin: Eat Like a Caveman to Achieve a Lean, Strong, Healthy Body - Audette, Raymond V, and Gilchrist, Troy, and Gilchrist, Tony
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In a revolutionary approach to weight loss and improved health, Audette presents a program that stems from the notion that what we ate before agriculture and technology evolved is still what our bodies need to function effectively. Includes hunter-gatherer recipes, tips on eating out, and a food diary. Martin's Press.

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Neanderthin: Eat Like a Caveman to Achieve a Lean, Strong, Healthy Body 2000, St. Martin's Press, New York, NY

ISBN-13: 9780312975913

Mass-market paperback