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Natural Mental Health: How to Take Control of Your Own Emotional Well-Being

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Natural Mental Health: How to Take Control of Your Own Emotional Well-Being - Wills-Brandon, Carla, Ph.D.
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In language that is easy to understand, this guide encourages readers to take responsibility for their own emotional healing from a "whole person" point of view. Emotional concerns are explored from a psychological, emotional, and spiritual perspective, using experiential therapeutic techniques, lifestyle changes, nutritional education, and information on beneficial herbs.

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Natural Mental Health: How to Take Control of Your Own Emotional Well-Being 2000, Hay House

ISBN-13: 9781561707270

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