Are you sick and tired of feeling fatigued or irritable too often? Wish you could concentrate better on the job, boost your memory and thinking ability, and increase your stamina and resistance to illness? You're not alone. People from all walks of life have experienced a lack of energy and a physical and mental tiredness that won't go away. And most of the time, renowned medical researcher Carlson Wade has found, the cause is an energy-draining lifestyle. Reflecting the latest research on nutrition and brain chemistry, ...
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Are you sick and tired of feeling fatigued or irritable too often? Wish you could concentrate better on the job, boost your memory and thinking ability, and increase your stamina and resistance to illness? You're not alone. People from all walks of life have experienced a lack of energy and a physical and mental tiredness that won't go away. And most of the time, renowned medical researcher Carlson Wade has found, the cause is an energy-draining lifestyle. Reflecting the latest research on nutrition and brain chemistry, Natural Energy Boosters offers a complete program for restoring and sustaining high levels of energy through diet, exercise, and other all-natural methods - amply illustrated with dramatic case histories. And throughout this breakthrough book Carlson Wade provides hundreds of tips, techniques, and recipes individuals of all ages can easily follow to transform a "tired all the time" feeling into a "bursting with life" state of mind. For example, you'll find 12 simple steps and an instant energy tonic right in the first chapter for banishing the blahs and recharging your batteries; 4 remarkable herbs and everyday food sources of three critical nutrients that energize the brain, keep you mentally sharp the whole day, and improve your memory; a tested program to combat the debilitating effects of chronic fatigue syndrome while also strengthening the immune system; 10 easy ways to pep up "tired blood" and reverse energy-zapping anemia, including foods to avoid that interfere with the body's absorption of iron; 4 simple steps to follow to enjoy a refreshing sleep and overcome insomnia, without any medications; a daily Power Menu Plan that helps chase away the blues, controlmood swings, and rev up your mental alertness and your ability to perform physical tasks; secrets from health spas around the world for doubling or tripling energy levels, fasting to restore vitality, and exercising to look and feel years younger; a morning energy-lifting drink, sp
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Add this copy of Natural Energy Boosters to cart. $8.95, good condition, Sold by Gulf Coast Books rated 5.0 out of 5 stars, ships from Memphis, TN, UNITED STATES, published 1993 by Parker.
Add this copy of Natural Energy Boosters to cart. $8.95, good condition, Sold by Orion Tech rated 5.0 out of 5 stars, ships from Arlington, TX, UNITED STATES, published 1993 by Parker.
Add this copy of Natural Energy Boosters to cart. $9.99, very good condition, Sold by ThriftBooks-Atlanta rated 5.0 out of 5 stars, ships from Austell, GA, UNITED STATES, published 1993 by Prentice Hall.
Add this copy of Natural Energy Boosters to cart. $9.99, very good condition, Sold by ThriftBooks-Reno rated 5.0 out of 5 stars, ships from Reno, NV, UNITED STATES, published 1993 by Prentice Hall.
Add this copy of Natural Energy Boosters to cart. $9.99, very good condition, Sold by ThriftBooks-Baltimore rated 5.0 out of 5 stars, ships from Halethorpe, MD, UNITED STATES, published 1993 by Prentice Hall.
Add this copy of Natural Energy Boosters: Regain Your Youthful Energy to cart. $10.48, very good condition, Sold by ThriftBooks-Baltimore rated 5.0 out of 5 stars, ships from Halethorpe, MD, UNITED STATES, published by Barnes & Noble Books.
Add this copy of Natural Energy Boosters: Regain Your Youthful Energy to cart. $10.48, good condition, Sold by ThriftBooks-Dallas rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published by Barnes & Noble Books.
Add this copy of Natural Energy Boosters to cart. $10.70, fair condition, Sold by Goodwill Books rated 5.0 out of 5 stars, ships from Hillsboro, OR, UNITED STATES, published 1993 by Reward Books.
Add this copy of Natural Energy Boosters: Regain Your Youthful Energy to cart. $11.00, very good condition, Sold by HPB-Ruby rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2000 by Barnes & Noble Books.
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Add this copy of Natural Energy Boosters: Regain Your Youthful Energy to cart. $11.59, very good condition, Sold by Wonder Book - Member ABAA/ILAB rated 5.0 out of 5 stars, ships from Frederick, MD, UNITED STATES.
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Very Good. Very Good condition. Very Good dust jacket. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp.
