Do multivitamin supplements really provide health benefits? How about organic foods? Will one glass of wine a day really improve your health? Are some types of carbs or fats 'good' while others are 'bad'? What does the science say about vegetarian diets and popular weight-loss diets like the keto diet, Atkins diet, Mediterranean diet, and intermittent fasting? Unlike any other concise and enjoyable nutrition book for the general public, we have systematically evaluated peer-reviewed scientific publications (citing over ...
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Do multivitamin supplements really provide health benefits? How about organic foods? Will one glass of wine a day really improve your health? Are some types of carbs or fats 'good' while others are 'bad'? What does the science say about vegetarian diets and popular weight-loss diets like the keto diet, Atkins diet, Mediterranean diet, and intermittent fasting? Unlike any other concise and enjoyable nutrition book for the general public, we have systematically evaluated peer-reviewed scientific publications (citing over 300 recent scientific articles) to answer these questions, so that you don't have to turn to more questionable sources of nutrition information like celebrities or 'gurus' that present pseudoscience, myths, and overly-simplistic information. In this book, reviewed by renowned researchers including Dr. Michael F. Holick, who helped identify the circulating and active forms of Vitamin D, you will learn everything from clinical nutrition basics to the most recent research. As Dr. Holick stated, "There has been an explosion of information about nutrition on the Internet and in social media. Some of the information is hard to swallow due to the fact that there is very little science to back up the information. Naked Nutrition provides an enlightened perspective on nutrition by providing the reader with an easily digestible format to understand the science... They have successfully stripped away pseudoscience-based-nutrition and provide the reader with science-based information that is a prescription for good health."
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Seller's Description:
PLEASE NOTE, WE DO NOT SHIP TO DENMARK. New Book. Shipped from UK in 4 to 14 days. Established seller since 2000. Please note we cannot offer an expedited shipping service from the UK.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
PLEASE NOTE, WE DO NOT SHIP TO DENMARK. New Book. Shipped from UK in 4 to 14 days. Established seller since 2000. Please note we cannot offer an expedited shipping service from the UK.
