Myofascial Release at Home/ Myofascial Release treatments. Suffering from myofascial pains can be very distressing especially if you don't understand the causes behind the pain. Understanding fascia is crucially important on your journey to a pain free life. The pain you feel in one part of your body can often be caused by muscle knots elsewhere in your body. This is called the referred pain, which is the common symptom of myofascial trigger points. After reading this book, you will be understand fascia and the role it ...
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Myofascial Release at Home/ Myofascial Release treatments. Suffering from myofascial pains can be very distressing especially if you don't understand the causes behind the pain. Understanding fascia is crucially important on your journey to a pain free life. The pain you feel in one part of your body can often be caused by muscle knots elsewhere in your body. This is called the referred pain, which is the common symptom of myofascial trigger points. After reading this book, you will be understand fascia and the role it plays in your pain. This book contains effective and easy self treatment methods to do myofascial release at home and describes all the possible causes of myofascial pain along with their self-treatments in detail. Myofascial Release at Home is a must-read for anyone suffering from myofascial pains, with drug free, powerful and effective methods and tools to achieve life-changing results. About the author: Robert Ryder is a retired doctor in Chicago, USA, specialized in physiotherapy and myofascial release. He has helped countless people with myofascial pain, including athletes. He had also suffered from myofascial pain before he became specialized in treating it. Some of his patients lived too far away and couldn't travel to his practice often enough but still wanted to do myofascial release at home. hat's how the idea of his book was born: to help people to do myofascial release at home. Covered in this book; anatomy of muscle, anatomy of fascia, commons reasons for myofascial pain, foam rollers, history of myofascial techniques, indications and contra-indications, massage, myofascial release balls, nutritional aspects, pre and post treatment guidelines, prevention, risk factors, stretching, tender points, what will you be able to achieve.... and much more.
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Fine. Trade paperback (US). Glued binding. 112 p. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
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New. Trade paperback (US). Glued binding. 112 p. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Fine. Trade paperback (US). Glued binding. 112 p. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
New. Trade paperback (US). Glued binding. 112 p. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
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New in New jacket. Myofascial Release at Home. Myofascial Release Self-Treatment Guide. Drug Free Methods and Tools to Stop Your Pain. (Paperback or Softback)
